pets and mental health

Boost your health—consider owning a pet

Forget supplements and tedious fitness routines, owning a pet could be just what you need for better health! (Of course, that’s not to say that having a regular exercise regimen isn’t beneficial!) Australia’s pet-owning population is growing and for good reason—pets make us happier and healthier! Almost two-thirds (61%) of Aussie households own a pet. [...]

6 ways pets benefit mental health

Nowadays, there is a much bigger focus on mental health than ever before. This is because our psychological and emotional wellbeing are intrinsically linked to our overall health and wellness. Indeed, there has been much research into how pets benefit mental health. Numerous studies have shown that pets can effectively relieve stress, reduce anxiety and [...]

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